https://pornmeka.com/tags/situps/ Wed 15 Apr 2026 03:00:51 +0200 https://pornmeka.com/videos/1256234/morning-pump-push-weighted-workout-grind/
Kickstart the day with me as i put in the morning work to earn that athletic, all-day energy (and maybe tease you a little along the way). this session is all about pushing limits:push-ups with 5lb resistance – 2 sets, 25 reps goal, second set to the edge. weighted sit-ups – 1 set of 20. side plank dips – 2 sets of 6 with weight. bicep curls with a twist – 15lb dumbbell, one arm curling while the other holds in a flex.i’m chasing discipline, strength, and a physique that makes you look twice… so you’ll want to see even more on my other pages. join me for the grind, stay for the view. ]]> Mon 11 Aug 2025 17:19:15 +0200 https://pornmeka.com/videos/1256234/morning-pump-push-weighted-workout-grind/ https://pornmeka.com/videos/1248789/lp-272-molding-this-flab-1080hd/
Lady o has been training hard, but it's not easy to mold this flab into muscle. lady o is doing all she can, she is working her arms, chest, back, abs, legs and shoulders.  ]]> Thu 07 Aug 2025 14:17:33 +0200 https://pornmeka.com/videos/1248789/lp-272-molding-this-flab-1080hd/ https://pornmeka.com/videos/1248784/lp-272-molding-this-flab-4k/
Lady o has been training hard, but it's not easy to mold this flab into muscle. lady o is doing all she can, she is working her arms, chest, back, abs, legs and shoulders.  ]]> Thu 07 Aug 2025 14:16:16 +0200 https://pornmeka.com/videos/1248784/lp-272-molding-this-flab-4k/ https://pornmeka.com/videos/204995/upper-body-and-abs-challenge/
It’s time for lora cross to share with you another fitness challenge experience. this time, it was upper body and abs.  chinups: one set on the minute over five minutes, with the following reps: 9,8,7,6,5 situps: 80 reps in 3 minutes pushups: one set on the minute over five minutes, with the following reps: 17,15,13,11 ]]> Mon 28 Aug 2023 11:59:47 +0200 https://pornmeka.com/videos/204995/upper-body-and-abs-challenge/