Upper Body and Abs Challenge

Views: 67
Duration: 17:07
Submitted: 1 year ago
Title: Upper Body and Abs Challenge
Description: It’s time for lora cross to share with you another fitness challenge experience. this time, it was upper body and abs.  chinups: one set on the minute over five minutes, with the following reps: 9,8,7,6,5 situps: 80 reps in 3 minutes pushups: one set on the minute over five minutes, with the following reps: 17,15,13,11