Upper Body and Abs Challenge
Views:
67
Duration:
17:07
Submitted:
1 year ago
Title:
Upper Body and Abs Challenge
Description:
It’s time for lora cross to share with you another fitness challenge experience. this time, it was upper body and abs. chinups: one set on the minute over five minutes, with the following reps: 9,8,7,6,5 situps: 80 reps in 3 minutes pushups: one set on the minute over five minutes, with the following reps: 17,15,13,11