Worthy of Happiness and Love

Description: The world you live in is full of pain and suffering- it is easy to allow these feelings to overtake your mind in a negative manner. when you are feeling down or in need of a gentle reminder that there *is* love and care in this world, listen and repeat these simple mantras. empty your mind… breathe in… breathe out… you are worthy of happiness and love. this audio file is a great way to start your day as you prepare for work or other responsibilities. this is also a great opener to any other meditative moments you may wish to engage in. remember, you are worthy, even when you have doubts.