Yoga to techno wmv

Description: I listen to several dance tracks as i complete one run-through of my daily mobility stretches. i wear a sports bra, and panties throughout, so technically, non-nude. i do prayer, cobra (w side twists), thread the needle, froggy cat/ camel, world's greatest stretch, the bretzel, half-lotus practice, the wheel, more froggy cat/camel, the bow, the reverse plank, warrior/ bucket and the plough. i try to ruhn through this 1 time minimum every day, sometimes 2 or 3 times. my tummy is kinda puffy and bloated in this one too.