Thanks Devon for the Lift & Carry, Sam

Description: Sam walks in the mat room and see's that devon is doing sit ups, he asks her where this big weight was, that she wants to show him, that she can lift. she laughs and says it's you, duh. the playfully argue back and forth about it and devon tells sam to put his money where his mouth is. they shake on it. she does over the shoulder carry, piggyback, firemen's carry, does a half widow peak hold with him on her back, she gives him a few bearhugs. he even sits on her back and has her to push-ups and other lifts.