Toilet routine at night and after Pilates

Description: This time, my toilet routine was a little different. in the morning, even after drinking my coffee, nothing happened. i worked all day and went to pilates in the evening. when i got home, at night, i started to feel movements in my belly. i had to run to the bathroom, pee and finally throw it all up. and what came out was really big! it was a big "plop" in the toilet.