Workout and fitness with Carissa Dumond

Description: Working out is essential for keeping the mind, body, and libido in shape! i take this very seriously and want to share it with you!  i work out wherever i go during my vacations and almost all resorts have some type of gym, with mirrors of course!  i like to work out my arms using the 15 pound weights, and then stretch and do some yoga and flexibility moves to keep my body in shape and well-tuned for all the activities that i do! work out with me--it's always more fun to have a partner-right?!