Nude Dry Static Breath Hold Training Wearing a Dive Mask with Raven Lynette

Description: Join me for some more relaxing breath hold training! this time with a new pov. i lie down naked and warm up with some quick empty lung stretches and frc (functional residual capacity) breath holds. then i put on my favorite black dive mask and do a series of longer breath holds, nearing three minutes at the end. it’s really hot in here and my mask starts to fog a bit as my face starts sweating, but it feels kinda nice and adds a little sensory deprivation in the mix. can you keep up or go even longer?