Rosie Blackout Instructions

Description: Rosie in the bathtub, wearing snorkel and mask, doing a series of breath holds. she dives down and breathes through the snorkel, signaling you to hold your breath with her. she spits out the snorkel for each breath hold staying underwater for as long as she can. times increase continiously from 30 seconds to 2 minutes. she finishes with four exhaled breath holds. clip contains breath hold timers and some text overlay with instuctions for you