Bicep Peak and Pec pumping

Description: Watch me as i max out my bicep flex. i want you to admire the height of the peak, the huge roundness of an arm that accepts no compromises. the contraction is total, the pain is pleasure. ?after that, i butcher my pecs with a series of heavy, controlled push-ups. i feel the fibers tearing at every rep. every descent is controlled. i'm building an armor of marble muscle, and you’re here to watch it expand.