twist your ankle on the mountain m

Description: Taking a selfie in nature, going down the mountain, i twisted my ankle. grabbing my leg, i gritted my teeth in pain to hold on, but i can't. i need to get up and see if i can go any further. carefully stepping on my toes, i walk along the trail to sit down somewhere to rest. sitting on the concrete, i take off my sneaker to examine my leg. i think it's a sprain. hopping on one leg, i walk to the car to get in and go quickly to get my leg bandaged