Bulking Up

Description: Throw out your protein powder. throw out your pre-workout. you don't need those anymore. you are going to focus on bulking up for me. it's been so long since you've had fast food, i am going to change that. for breakfast, you will stop at a drive-through and consume 2,500 calories. for lunch, do the same, except you will be eating another 5,000 calories. dinner, i expect you to load on the fat and eat even more. fuck your diet and your gains. you will lose every bit of muscle you worked so hard for. you will get so fat so quickly! this "bulking up" phase is permanent. you will spend every day bulking until you are so fat you can't walk or lift weights again.