press your foot with a wooden bench m

Description: While cleaning my gazebo i decided to move the wooden bench a little closer to the table but i didn't use my strength and missed it on my foot, the pain went through my sneakers, i change my face, the pain gets worse when i jump on one foot, jumping i calm myself down, i sit down on the bench i take off my sneaker and rub my sore toe i get angry to take revenge i go back to the bench and kick my sore foot on it, damn it hurts like hell